How to Plan Your Muay Thai Training Schedule in Canggu

Planning your training schedule in Canggu depends on your stay length. For a one-week trip, 3 sessions every other day allows recovery while seeing progress. For two weeks, 5-6 sessions builds real skill.

For long-term residents, the monthly package with 3 sessions per week creates a structured program. Best times are early morning 6-8 AM before the heat, or late afternoon 4-6 PM. The Canggu lifestyle naturally supports training -- most cafes open early, surf sessions happen at dawn, and Muay Thai fits perfectly into the post-surf, pre-brunch morning routine.