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Private vs Group Muay Thai: Which Format Works Best?
Private lessons offer 100% trainer attention, faster skill development, and fully customized programming. Group lessons provide social energy, partner drills, and lower per-person cost. For beginners, start with at least one private session.
For couples or friends, the group format adds a fun social element. Many clients do a mix: private sessions for focused skill work and group sessions for fun with friends. Both formats include all equipment at your Canggu villa.