The Wai Kru: Muay Thai Pre-Fight Ritual Explained

The Wai Kru Ram Muay is a traditional pre-fight ceremony. Wai Kru means respect to teacher, Ram Muay is a ritualistic dance. It shows respect, mentally prepares the fighter, warms up the body, and showcases the fighter's gym.

Your coach may teach elements of the Wai Kru, giving you deeper cultural connection to Muay Thai beyond just physical techniques.