Muay Thai vs Kickboxing: Key Differences

Muay Thai allows elbows and knees, kickboxing does not. Muay Thai features clinch work, kickboxing separates fighters on clinch. Muay Thai uses a higher stance, kickboxing more bladed.

Muay Thai emphasises power, kickboxing rewards volume. Training Muay Thai in Canggu gives you a more complete striking art with more tools. The diversity of techniques also makes training more interesting long-term.